The Best Sleep Tip We Can Give

This month marks six years of owning The Cradle Coach and to say I've seen it all is an understatement. I've seen so many of you call for help, worried and fearful of being judged. I've seen the mom that swore she would never...

THE TRUTH ABOUT SLEEP

You’ve heard it all before - never wake a sleeping baby, your baby just doesn’t need to nap, formula fed babies sleep better than breastfed babies - but is that all true?!  We’re here to break down all of those...

Mastering Naps!

Napping: It’s probably the subject we get the most questions about, and for good reason. Naps are incredibly important for your growing baby, and most moms and dads love knowing they’ll have a few breaks throughout the day! Before you...

Daytime Wake Windows

The best way to know when your baby needs a nap is to be aware of the time they wake from last sleep to next sleep. Keep a little journal and see if they're giving you a pattern to their...