7 Sleep Tips to Start the New Year

Photo Credit: Christina Craddock Photography Give “new year, new you” a whole new meaning this year by giving your whole family the sleep they need. It begins with you realizing it's time to make a change and consciously working on...

What To Expect From A Sleep Plan

Since becoming a sleep consultant, one thing I commonly get asked is what to expect from a sleep plan. Working with different clients, I’ve noticed that everyone tends to have different expectations in regards to what exactly will be delivered...

When Moms Become Mean Girls

The other day I was texting with a friend about upcoming plans for our babies to hang out for Halloween. In one of her replies, she said, “He goes to bed at X time — don’t judge!” Another time, a...

TO THE SECOND, AND BEYOND!

If you're a Mom, or were born sometime in the “Disney” era, chances are you understand this blog post title reference. (In case you don’t, watch Toy Story.) All cheesy play on words aside, the decision to have multiple children...