The 12-Month Sleep Regression

photo credit: Christina Craddock Photography Ohhhh the 12-month sleep regression. This one can be a doozy. This regression can be a sneak attack because it often doesn't show up in nighttime sleep until later when their daytime routines are all...

THE TRUTH ABOUT SLEEP

You’ve heard it all before - never wake a sleeping baby, your baby just doesn’t need to nap, formula fed babies sleep better than breastfed babies - but is that all true?!  We’re here to break down all of those...

Will You Make Me Do A Cry It Out?

This question is probably asked each and every time we speak to a potential client. It actually is a question that makes me sad to think that the reputation for sleep consultants or the only way to "sleep training" your...